Legacy Leadership System - Dealing with Stress and Trauma 101
Understand the basics about stress and trauma and a few ways to decrease its affects
Course Summary
This course will teach you the basics about trapped trauma, how it increases beaseline stress and anxiety, and a few simple resources to decrease this stress.
Course Curriculum
Taran Long
I help leaders overcome burnout, find balance, and reclaim control enabling them to thrive personally and professionally.
